Oral Hygiene in Capitol Heights, MD
If you want to keep your teeth and gums as healthy as they can be, you need to practice proper oral hygiene habits on a daily basis. Along with maintaining a good dental hygiene routine at home, you also need professional cleanings from a dentist you can trust. You will find the experienced dentist you need to preserve the health of your smile at our friendly dental practice.
What Does Oral Hygiene Have to Do with a Healthy Smile?
Oral hygiene is directly responsible for a healthy smile. To maintain dental health, you need to take care of your teeth and gums every day at home and visit a dentist for regular teeth cleanings and oral exams. These two steps can help prevent the development of plaque and tartar on your teeth, which can lead to serious problems like cavities and gum disease. A hygiene routine of both at-home and professional dental care can help you maintain good dental health. Please call our dental office to learn more about the importance of dental hygiene.
What Are a Few Tips for Practicing Good Dental Hygiene?
Keeping your smile healthy doesn’t need to be difficult. In fact, all you need to do to protect your teeth and gums is follow these few dental dos:
- Brush your teeth thoroughly, yet gently, after every meal
- Floss once a day or more to dislodge any plaque and particles trapped around your teeth
- Make sure to get a fluoride toothpaste because it helps make your tooth enamel stronger
- Pick out a toothbrush that has soft or medium bristles to avoid damaging teeth and gums
- Go to the dentist for cleanings and dental exams every six months
- Quit using cigarettes and other types of tobacco
- Cut down on the amount of high-sugar foods and drinks you consume
You can dramatically decrease your risk of cavities, gum disease, and bad breath with these basic oral hygiene instructions.
Is There a Way to Make Keep Your Teeth and Gums Completely Healthy?
Yes. Along with making good oral hygiene habits a part of your daily life, the key to dental health is regular visits to a dentist near you for the advanced dental treatment and protection that only a dentist can provide. Having a healthy smile has also been shown to improve your immunity to infections and medical problems. Please call our office to book a visit for professional oral hygiene in Capitol Heights.
What’s the Best Way for Your Child to Learn Dental Hygiene Habits?
First of all, you need to lead by example and take your child to see a dentist for a full dental evaluation, before they reach the age of one. This professional dental treatment should continue every year throughout your child’s life. To help your child be more engaged in taking care of their smile, offer them healthy treats for being good at the dentist or make their at-home dental care into a fun, family activity. We can give you some more oral hygiene tips on making their dental care into a more enjoyable experience. Just call our office and ask our helpful staff.
How Can You Maintain Healthy Oral Hygiene Every Day?
Just as essential as seeing a dentist regularly for professional dental care is practicing excellent dental hygiene every day at home. What should be part of your at-home hygiene routine? Brushing your teeth throughout the day and after eating, along with flossing once a day. And get a toothbrush with soft bristles that’s small enough to reach even your back molars. Lastly, always use a toothpaste for fluoride to keep your tooth enamel strong. For additional guidelines on hygiene at home, feel free to call our office.