Dental One Associates at Steeplechase
9141 Alaking Court, Suite 107, Capitol Heights, MD 20743

Oral Hygiene for Those with Braces

Caring for Braces

Wearing braces is something that some people dread, but the fact is that a short-term sacrifice really can produce incredible outcomes. Once the braces come off, you will have a smile that others will truly envy. However, to make certain that your teeth are not only pretty but also healthy, you owe it to yourself to brush up on the following dental care tips recommended by family orthodontics experts for those with braces.

You have to spend a little more time and effort on your dental care when you wear braces. Braces can trap food particles that lead to bacteria, plaque, tooth decay, and bad breath. You need to brush and floss thoroughly every day, watch what you eat, and schedule routine appointments with your orthodontist.

Be sure to limit acidic foods and beverages that can damage your tooth enamel. Although some acidic foods are nutritious, they are not the best choices while you are wearing braces. Instead of apples, oranges, or peaches, snack on melon or bananas. Rather than fruit juice, drink milk or water. Limit starchy foods such as potatoes, which stick to the teeth, allowing bacteria to develop.

Consider the hardness and texture of the foods you eat. Tough meats, nuts, hard breads, and raw carrots can damage your braces, and chewy, sticky candy such as caramels should be avoided. If your braces get damaged, repairs will be inconvenient, expensive, and delay the completion of your orthodontic treatment.

Thorough home dental care is vital while wearing braces. Brushing and flossing your teeth, as well as every section of your braces is essential. Special brushes and other tools are available to make the process easier.

Taking care avoid damage to your orthodontics, strict dental care, and regular visits to your orthodontist for adjustments will ensure that you get the results you want from your braces.

To get the dental care you deserve from an affordable dentist in Capitol Heights, call Dental One Associates at Steeplechase today at (240) 392-3983 or make an appointment.

Dental One Associates offers affordable family dentistry and gentle, compassionate dental care in Capitol Heights. With 11 affiliated practices throughout Maryland, our offices are conveniently located with extended hours to meet your needs. At Dental One Associates at Steeplechase, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Dental One Associates at Steeplechase. 

Read What Our Patients Say
Patient Reviews
First time and my son love his visit..Wonderful staff.
Bonnie M.
Dental One Associates is great. I love Dr. Wilson, he’s very professional. If you’ve had your teeth cleaned by Dionne, you were in very caring hands. She’s wonderful. The front staff is always […]
Jackie T.
The staff are always pleasant, you seldom have to wait over 15-20 mins. after your appointment is scheduled and the dental tech always discuss your mouth care and answers your questions.
Ireatha R.
This office is exceptional. Every time I come here I am treated to a professional experience from Dr. Wilson and his staff. The dental hygienist Dion does a thorough job of making sure that my teeth […]
Ahmad G.
This was my first time in this office I was greeted with smiles and the whole time I was in there the nurses smiled and laughed with me and the doctor was awesome I will definitely keep this office […]
Alexis A.
I was greeted by a very nice lady. I was already scared to death because I was in pain. Dr Wilson was spectacular and was able to prescribe me some medication prior to my oral surgery (01/26/18). I […]
Ivy G.
Dr.Wilson and his team are awsome.
Annette S.
Great staff. Dentist was caring, patience & took time to explain what she was doing.
Larry P.
I must say this is one dental location where the staff’s professionalism makes you feel like family and the dental work makes you smile with laughter.
Vincennes V.
Very pleasant visit staff was highly professional, courteous, and informative.
Kevin S.
I had an emergency dental problem and the office was quick to respond and give me an appointment the same day and the dentist was very attentive and informative for my issue.
Yvette H.
The office staff and Doctors project a very professional and positive attitude when dealing with patients. A smile from each makes the visit to the office very welcoming.
Clarence M.
Staff was very polite. Great customer service.
Shandra S.
Every one in the dentist office from the receptionist to the dentist are very warm and friendly and make you feel like your family.
Adrian W.
Great service !
Kenneth M.
The entire staff.
Monique H.
Excellent service and the employees are very friendly.
Keny B.
Dr. Wilson, Linne, and the assisting team at the Capitol Heights location were the best. I had several needles for my procedure and felt nothing. I am a 60+ retiree and have had extensive dental work […]
Alice C.
I was given thorough details concerning my teeth as well as a thorough well-understood explanation of the interventions and treatment I will receive.
Sybil C.
Great Customer Service
Norman B.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 2:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (240) 392-3983
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