Dental One Associates at Steeplechase
9141 Alaking Court, Suite 107, Capitol Heights, MD 20743

Plan Your Teeth Cleaning Schedule

Dental Hygiene

Good dental care is the best way to keep your smile healthy for life, but brushing and flossing at home isn’t enough. Experts recommend that you visit your dental hygienist for professional teeth cleaning at least twice a year to enjoy optimal oral health. Your dental insurance policy probably covers the cost. The teeth cleaning doesn’t take long and it isn’t painful. The benefits of professional cleaning go far beyond making your teeth look better; it can prevent tooth decay, gum disease, and tooth loss.

Your mouth is full of bacteria—which is perfectly normal—but it causes tooth decay and gum disease. Twenty-four to 48 hours after you receive a professional teeth cleaning, the oral bacteria the dental hygienist removed starts to re-form. Even though routine brushing and flossing helps to remove the bacteria on an ongoing basis, plaque buildup recurs within six months of your teeth cleaning appointment. Plaque that is not removed by brushing becomes too hardened to remove with a toothbrush. At this point, only a dental hygienist and a professional teeth cleaning can help.

What to Expect from Your Teeth Cleaning

First, a thorough dental exam is performed to determine the state of your oral health and hygiene. Next, your dental hygienist will place instruments into your mouth to scrape debris and tartar from between your teeth and underneath your gums. You’ll hear the sound of scraping and may feel some mild discomfort, but there should be no actual pain. The better you take care of your teeth at home, the less invasive your dental cleanings will be.

Additional Benefits of Routine Teeth Cleaning

Even if your only dental visit is for a routine teeth cleaning, your dentist can spot such problems as new cavities or gum inflammation during the exam. Seeing your dentist can even save your life, since the condition of your teeth and gums can reveal serious medical issues like oral cancer, leukemia, and diabetes.

When you practice proper at-home brushing and flossing and visit your dental hygienist twice a year, your teeth cleaning will be a breeze.

To learn about our family dentistry practice in Capitol Heights, call Dental One Associates at Steeplechase today at (240) 392-3983 or make an appointment.

Dental One Associates offers affordable family dentistry and gentle, compassionate dental care in Capitol Heights. With 11 affiliated practices throughout Maryland, our offices are conveniently located with extended hours to meet your needs. At Dental One Associates at Steeplechase, we provide most dental services, from basic preventative care and general dentistry to specialized procedures and complete dental reconstruction. We accept most dental insurance plans and offer affordable financial solutions for any budget. Patient satisfaction is our top priority and we strive to provide the exceptional, affordable dental care and personal touch that lead to lasting relationships. A smiling patient is our greatest reward and we look forward to keeping those smiles healthy, beautiful, and bright. Discover an affordable dentist who truly cares at Dental One Associates at Steeplechase.

Read What Our Patients Say
Patient Reviews
Very professional staff. They really make your visit very personal..
Sharon C.
I love my dentist he is wonderful (Dr. Wilson)
Dr. Wilson, Linne, and the assisting team at the Capitol Heights location were the best. I had several needles for my procedure and felt nothing. I am a 60+ retiree and have had extensive dental work […]
Alice C.
The whole team starting with the receptionist, hygienist, dentist and biller (Ms. Sheila, Ms. Dionne, Dr. Wilson and Ms. Barbara) are always friendly, courteous, kind, respectful and FRIENDLY. I […]
Tanya G.
I love the professionalism, quick efficient service and DR Okoro is the best dentist I’ve ever had. Great bedside manner!!
Olubukola A.
Dr. Wilson is the best dentist ever. I hate going to the dentist but he makes it a pain-free pleasant experience. I recently had a root canal and the experience wasn’t nearly bad as I imagined […]
Natalie C.
I love this place I really don’t like going to dentist I’m 48 but they have changed my outlook
Michele B.
This office is exceptional. Every time I come here I am treated to a professional experience from Dr. Wilson and his staff. The dental hygienist Dion does a thorough job of making sure that my teeth […]
Ahmad G.
I Love Dr. Wilson and the hygienist in his office. They are the best!
Cynthia G.
Great staff. Ms.barara and Ms.sheila. They have a lot of patience with customers who come in and need assistance with their heath plan. I admire them so much. All Doc.offices need staff like them.
Janie S.
I had great service
Velma W.
Quick, efficient, and comfortable service
Christopher E.
Great fast service
Major R.
Great staff. Dentist was caring, patience & took time to explain what she was doing.
Larry P.
Very professional.
Winston W.
I’ve been coming to this office for quite sometime and I’ve received nothing but excellent care and treatment. Thank you Dental One Staff. Keep it up.
Caryn A.
I was given thorough details concerning my teeth as well as a thorough well-understood explanation of the interventions and treatment I will receive.
Sybil C.
Dental One Associates is great. I love Dr. Wilson, he’s very professional. If you’ve had your teeth cleaned by Dionne, you were in very caring hands. She’s wonderful. The front staff is always […]
Jackie T.
Great Customer Service
Norman B.
Every one in the dentist office from the receptionist to the dentist are very warm and friendly and make you feel like your family.
Adrian W.
We Accept Most Insurance Plans!
Learn More

We accept most insurance plans and will be happy to help you understand the coverage that you have. We will do our best to see that you receive your maximum insurance benefits for all covered services.

No Insurance? No Worries! See our discounts and offers here

Office Hours
  • Monday 8:00 AM - 5:00 PM
  • Tuesday 8:00 AM - 5:00 PM
  • Wednesday 8:00 AM - 5:00 PM
  • Thursday 8:00 AM - 5:00 PM
  • Friday 8:00 AM - 2:00 PM
  • Saturday Closed
  • Sunday Closed
Get in touch:
  • Phone: (240) 392-3983
Our Location